Yoga Poses GuideExplore 78 Asanas with Benefits, Keys, and Sanskrit Names
- Lotus Pose. Padmasana. Lotus Pose. …
- Easy Pose. Sukhasana. Easy Pose. …
- Bound Angle Pose. Baddha Konasana. Bound Angle Pose. …
- Cow Face Pose. Gomukhasana. Cow Face Pose. …
- Hero Pose. Virasana. …
- Staff Pose. Dandasana. …
- Heron Pose. Krounchasana. …
- Diamond Pose. Vajrasana.